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  • Founder of Athletes Authority
  • Marketing Maverick
  • Business Strategist
  • Newsletter Publisher

The best recovery boots you’ve never heard about.


If you’re a coach and already know about the Recovery Project’s “Precision Pulse” technology for their compression boots and aren’t interested in discovering why we threw out our old ones when we heard about it, you can skip this one. Otherwise, feel free to read on.


Compression boots are all the rage at the moment.

Athletes are watching other athletes use them, and some major FOMO is going around.

And because we’re seeing them all over social media, many athletes want to get their own pair.

And mostly, that’s for good reason.

 They’re one of the easiest ways to get in passive recovery – backed by tonnes of research, they’re like a portable sports massage on the go that won’t break the bank or give you an inconsistent experience.

 They are also way cheaper than they used to be. When we bought ours for the gym, they cost over $2000. Now, one great brand, in particular, won’t even cost you half that much (which is great news for you).

 Plus, it saves you the hassle of paying for an expensive subscription to a recovery room or the inconvenience of driving to your gym (if they have it). 

But there is one thing every athlete needs to be wary of when it comes to compression boots.

And we feel like it’s something we need to tell you about because there is a massive difference between “good” compression boots that do the job and “great” compression boots that will take your recovery to the next level.

Want to know what makes the difference?


You might be wondering what we mean. What does an injury have to do with the quality of a compression boot?

Great question.

Here’s why it matters:

If you get injured, one of the common responses is swelling and inflammation. For many injuries – the worse the injury, the more swelling you get.

This makes the joint painful to touch…

Especially if you squeeze it… hard!

This is exactly what most compression boots (even the expensive ones with famous names) get entirely wrong.

Almost every boot you can buy online today doesn’t allow you to switch off individual chambers around an injured joint while keeping the pressure high everywhere else.

It’s either all high pressure (resulting in excruciating pain) or all low pressure (so what’s the point??).

It’s a lose-lose.

It has been in the ‘too-hard’ basket for most compression boot brands…

But it’s meant that compression boots are just about useless if you’re injured.

That’s until now.

We’ve just got our hands on the new and improved Recovery Project Compression Boots with Precision Pulse (™) technology.

This new design allows you to turn off an individual chamber (around an injured joint or cork) without reducing the pressure anywhere else.

Unlike the all-or-nothing approach from your typical compression boots, the Recovery Project’s new and upgraded version are so precise that it allows you to recover – even if you’re sore or injured…

Which, for serious athletes, is a game-changer.

When we heard about the new technology, we donated all our old boots and immediately replaced them with them. They’re just too good not to have. 

We’ve been so impressed with them that we told Pete (the guy who designed the boots and owner of the Recovery Project) that we’d even tell you about it, too (because it’s too good to be kept secret).

And, because you’re reading this, Pete is even offering to throw in a free ice bath to all who order through this link.

Plus, they’re WAYYY cheaper than the other brands that charge you an arm and a leg for a product that’s not even close to being as good, making it way easier to get your hands on your very own pair.

Click on this link to grab your pair of compression boots from the Recovery Project with Precision Pulse Technology (™) and snag your free ice bath while stocks last.

 – Karl Goodman

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Lachlan Wilmot



  • Bachelors of Exercise and Sport Science
  • Honors in Rate of Force Development in Team Sport Athletes

Lachlan began his professional sports coaching career as the second ever employee at the GWS Giants in 2010-11 season prior to entering the AFL in 2012. Over 7 seasons, Lachlan grew a team of talented young men into back-to-back preliminary finals contenders. As the head of strength and power, his role was to turn teenagers into physically dominant men, developing their strength, power, speed and most importantly, their resistance to injury.

In 2018, Lachlan’s success afforded him the opportunity to shift codes, having been offered the role of High Performance Manager for the NRL’s Parramatta Eels.

In as little as one rebuild season, he had taken the wooden spooners of 2018 to the finals in 2019, where they inflicted the greatest defeat of the Brisbane Broncos in NRL history. By 2019, it was time for Lachlan to go ‘all-in’ on his other baby, Athletes Authority.

Now, Lachlan leads the performance program, designing the programs for all the athletes here. He works closely with the sports medicine team, just like he did in pro sport, to help athletes achieve more and reach new heights with their athletic careers.

Karl Goodman


Karl began his career in coaching as a Personal Trainer back in 2007. After competing for NSW as a Baseballer, and then competing at an elite standard as a cyclist throughout university,  Karl received the opportunity to work with Gordon Rugby in the Shute Shield competition. From there, he found a way to marry his passion in sports and competition with coaching; selling his investment property to start Athletes Authority in early 2016.

Starting from humble beginnings, the facility vision was taken to another level when Lachlan and Karl partnered up in 2017 and Athletes Authority was incorporated. It was no longer just a gym training athletes; Athletes Authority was committed to becoming a brand athletes worldwide could rely on for quality coaching, advice and service.